Services
Explore the different ways I can support you on your journey towards greater wellbeing, balance and healing. From nurturing holistic therapies and Qi gong classes to Counselling, I offer a range of approaches to support your mind, body and emotional wellbeing.
Holistic Therapies
I offer a wide range of nurturing holistic therapies designed to support relaxation and balance. My treatments include Eastern Body Massage, Indian Head Massage, Thai Foot Massage, Reiki and Shamanic Healing, each offering a unique way to unwind, release tension and reconnect with yourself.
Qi gong
I teach Qi gong classes at various locations across Edinburgh and offer private one to one sessions and corporate work. Qi gong is an ancient Chinese practice that combines gentle stretching movements connected to the breath. It helps you release stress, calm the mind and relax. All my classes are suitable for beginners.
Counselling
My Counselling service offers a gentle, natural and supportive way to explore what you're experiencing. As we sit together, I compassionately hold the space for you to explore your thoughts, feelings and behaviours in a safe, confidential and non judgemental environment.
My Approach
I take a holistic, person centred approach, recognising that every individual is unique and that wellbeing is about more than just one aspect of ourselves. I draw on over 20 years of knowledge and experience across counselling, massage therapy, physical rehabilitation, Qi gong and energy work, bringing these perspectives together to support you as a whole person. I also work intuitively, tuning into what you need in the moment and adapting my approach to meet you where you are.
About me
My name is Lisa Proudfoot and I am a fully qualified and insured Massage Therapist, Energy Healer, Counsellor and Qi gong Teacher with over 20 years experience. Alongside my professional qualifications, I have developed knowledge in nutrition. I have worked within a wide range of professional settings, including NHS Fife, NHS Lothian, Fife Council, the voluntary sector and within my own private practice.